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Author Topic: Blonde will make thin ....Here we go again !  (Read 618945 times)
millidonk
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« Reply #2550 on: June 17, 2012, 11:41:58 AM »

Good technique vid here:



I need to get my ass lower for sure.

Trying to work out why Barry's chest is so far from the ground, but still don't see why as his elbows are almost at 90 degrees?

Barry if you were in the forces you would have scored zero. Seems harsh, but that's how they roll. As I am also a civilian now I would say 25 seems fair as a starting? When you go lower it will be much harder to start with.

Love Matt's tin of beans idea!! We could incorporate this into our videos to make sure we are all doing it correctly.
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smashedagain
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« Reply #2551 on: June 17, 2012, 11:43:44 AM »

Gotta learn me how to do videos on here because I got some good press up uns for ya. Can't have the wife holding the camera tho coz she is underneath me.
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millidonk
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« Reply #2552 on: June 17, 2012, 11:45:37 AM »

Gotta learn me how to do videos on here because I got some good press up uns for ya. Can't have the wife holding the camera tho coz she is underneath me.

lolz. I will hold it mate, then after 30 secs will sub on for ya.
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« Reply #2553 on: June 17, 2012, 11:49:37 AM »

Sigh, knew it would be too good to be true to bang out 30 like that.

Still, it is a good starting point for me to spruce up the technique. Rather than start the programme I had in mind this week, I think I'll spend week one refining my technique and posting a video next week. Stuff like this is usually very technique based and I reckon taking an early step back will set me up well for the future.

Rather than 'calling it 25' I reckon I'll call it 16 like I posted earlier, because those 16 were supervised by a personal trainer who thought they were ok.

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« Reply #2554 on: June 17, 2012, 11:51:41 AM »

I'd join in the fun but i haven't got anyone to hold the camera Sad
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millidonk
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« Reply #2555 on: June 17, 2012, 11:52:40 AM »

I'd join in the fun but i haven't got anyone to hold the camera Sad

Teach the dog to sit, then tie it to it's back. Simples.

Obv you would be doing 500 pressup challenge right?
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smashedagain
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« Reply #2556 on: June 17, 2012, 11:54:54 AM »

Gotta learn me how to do videos on here because I got some good press up uns for ya. Can't have the wife holding the camera tho coz she is underneath me.

lolz. I will hold it mate, then after 30 secs will sub on for ya.
You know me mate.
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« Reply #2557 on: June 17, 2012, 11:58:14 AM »

I'd join in the fun but i haven't got anyone to hold the camera Sad

Teach the dog to sit, then tie it to it's back. Simples.

Obv you would be doing 500 pressup challenge right?

I was thinking maybe 150 or 200 to keep things fair.

I've not done any for ages but obviously I've got a big head start because I actually have a chest Wink

I'll see how many I can do today and decide how many to aim for based on that.

Booder's staying over so I've actually got a camera man today.
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millidonk
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« Reply #2558 on: June 17, 2012, 12:00:00 PM »

200 seems fair. Without being super ghey you are still looking pretty ripped.
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« Reply #2559 on: June 17, 2012, 12:08:27 PM »


I need to get my ass lower for sure.


Yea you do.

Ps I won't be partaking in press ups as I'm tez.
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« Reply #2560 on: June 17, 2012, 12:11:07 PM »

 Shirt and brogues!

Yesssssssss!

Add it to the challenge!
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millidonk
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« Reply #2561 on: June 17, 2012, 12:19:10 PM »


I need to get my ass lower for sure.


Yea you do.

Ps I won't be partaking in press ups as I'm tez.

So am I. the whole point is to get better. #coward. if you can do 3, then you can attempt the challenge!
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« Reply #2562 on: June 17, 2012, 12:23:44 PM »

I'd join in the fun but i haven't got anyone to hold the camera Sad
Gtfo. Bet you could do em perfect 1 handed holding the camera in the spare hand
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« Reply #2563 on: June 17, 2012, 01:36:46 PM »

Haha good drills boys and good luck with the press ups Cheesy

I'd get involved, but it's actually pretty painful for me to try and hold my calves stretched in that position unfortunately and I'd deffo not be able to stay there to do 100 (should I be lucky enough to get there).

I'll have to continue trying to ditch weight and continue my failed efforts on return from Vegas with another fine tbc.

Get those press ups on the go and Barry wins best dressed as Milligan had shit all over his shirt!!
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« Reply #2564 on: June 17, 2012, 01:47:35 PM »

Hmmmmm.

Just had a little test to see how many I could do. Not very many was the answer.

I can't class it as a proper effort really because firstly I'm hung over and secondly I've only just started back at training after a 4 week lay off so I'm aching like hell.

I'll do my official first attempt when I'm a little bit less delicate so that I get a proper guide to how many to aim for.
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Motivational speeches at their best:

"Because thats what living is, the 6 inches in front of your face......" - Patrick Leonard - 10th May 2015
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