leethefish
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« Reply #825 on: January 22, 2012, 03:50:57 PM » |
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no love for my 8lb lost girdy?
<3 it mate keep up that walking to work. Could buy yourself a push iron and mix it up a bit? Yeah defo buying a bike but want to get a good one as i'm a bit of a snob. Biking in would be a piece of cake. Enjoying the walking for now. Think it could be key to my weight loss program. I've been spending some time online today checking out healthy options at fast food outlets. At this stage I've managed to avoid bad stuff but am certain at some point I will fancy a maccy d's etc so its good to know what are the "best" options for me. 6 Chicken nuggets are 250 cals  9 Chicken nuggets are 375 cals  950 in 20 ....... 
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Girgy85
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« Reply #826 on: January 22, 2012, 03:53:17 PM » |
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no love for my 8lb lost girdy?
<3 it mate keep up that walking to work. Could buy yourself a push iron and mix it up a bit? Yeah defo buying a bike but want to get a good one as i'm a bit of a snob. Biking in would be a piece of cake. Enjoying the walking for now. Think it could be key to my weight loss program. I've been spending some time online today checking out healthy options at fast food outlets. At this stage I've managed to avoid bad stuff but am certain at some point I will fancy a maccy d's etc so its good to know what are the "best" options for me. 6 Chicken nuggets are 250 cals  9 Chicken nuggets are 375 cals  950 in 20 .......  just get 2 lots of 9 nuggets for 750 cals those extra 2 nugs can fuck off at 100 cals each!
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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leethefish
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« Reply #827 on: January 22, 2012, 04:52:05 PM » |
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no love for my 8lb lost girdy?
<3 it mate keep up that walking to work. Could buy yourself a push iron and mix it up a bit? Yeah defo buying a bike but want to get a good one as i'm a bit of a snob. Biking in would be a piece of cake. Enjoying the walking for now. Think it could be key to my weight loss program. I've been spending some time online today checking out healthy options at fast food outlets. At this stage I've managed to avoid bad stuff but am certain at some point I will fancy a maccy d's etc so its good to know what are the "best" options for me. 6 Chicken nuggets are 250 cals  9 Chicken nuggets are 375 cals  950 in 20 .......  just get 2 lots of 9 nuggets for 750 cals those extra 2 nugs can fuck off at 100 cals each! i looked at this............. http://caloriecount.about.com/calories-mcdonalds-chicken-mcnuggets-i53882
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Woodsey
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« Reply #828 on: January 22, 2012, 04:54:33 PM » |
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no love for my 8lb lost girdy?
<3 it mate keep up that walking to work. Could buy yourself a push iron and mix it up a bit? Yeah defo buying a bike but want to get a good one as i'm a bit of a snob. Biking in would be a piece of cake. Enjoying the walking for now. Think it could be key to my weight loss program. I've been spending some time online today checking out healthy options at fast food outlets. At this stage I've managed to avoid bad stuff but am certain at some point I will fancy a maccy d's etc so its good to know what are the "best" options for me. 6 Chicken nuggets are 250 cals  9 Chicken nuggets are 375 cals  950 in 20 .......  just get 2 lots of 9 nuggets for 750 cals those extra 2 nugs can fuck off at 100 cals each! i looked at this............. http://caloriecount.about.com/calories-mcdonalds-chicken-mcnuggets-i53882 Mine was straight from McD's
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DaveShoelace
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« Reply #829 on: January 22, 2012, 04:59:09 PM » |
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I know what I am getting next time the missus makes me go to Maccy Ds, I am sure they are full of all sorts of shite, but they are pretty filling considering the calorie count.
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leethefish
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« Reply #830 on: January 22, 2012, 04:59:17 PM » |
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on the way home from dtd i always pass two McDonald's sooooooo tempting yesterday!
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leethefish
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« Reply #831 on: January 22, 2012, 05:00:03 PM » |
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I know what I am getting next time the missus makes me go to Maccy Ds, I am sure they are full of all sorts of shite, but they are pretty filling considering the calorie count.
4-6-9 or......20??
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Woodsey
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« Reply #832 on: January 22, 2012, 05:01:06 PM » |
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on the way home from dtd i always pass two McDonald's sooooooo tempting yesterday!
I had the 6 nuggets yesterday that's why I know! Stayed within my daily calorie limit though so I don't care.
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leethefish
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« Reply #833 on: January 22, 2012, 05:04:36 PM » |
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on the way home from dtd i always pass two McDonald's sooooooo tempting yesterday!
I had the 6 nuggets yesterday that's why I know! Stayed within my daily calorie limit though so I don't care. fries and drink?
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GreekStein
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« Reply #834 on: January 22, 2012, 05:07:59 PM » |
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Macdonalds burger buns contain so much sugar they aren't allowed to classify them as bread. They are a 'dessert'.
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@GreekStein on twitter.
Retired Policeman, Part time troll.
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leethefish
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« Reply #835 on: January 22, 2012, 05:09:10 PM » |
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Macdonalds burger buns contain so much sugar they aren't allowed to classify them as bread. They are a 'dessert'.
nuggets ain't in buns mate.....
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Woodsey
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« Reply #836 on: January 22, 2012, 05:23:59 PM » |
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on the way home from dtd i always pass two McDonald's sooooooo tempting yesterday!
I had the 6 nuggets yesterday that's why I know! Stayed within my daily calorie limit though so I don't care. fries and drink? nope, just the nuggets and bbq sauce which is an extra 40 calories on top of the nuggets 
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« Last Edit: January 22, 2012, 05:31:16 PM by Woodsey »
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GreekStein
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Posts: 20728
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« Reply #837 on: January 22, 2012, 05:35:50 PM » |
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Macdonalds burger buns contain so much sugar they aren't allowed to classify them as bread. They are a 'dessert'.
nuggets ain't in buns mate..... one certificate of intelligence is hereby awarded to Leethefish. Congrats - it'll be the first of its kind in Leicester.
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@GreekStein on twitter.
Retired Policeman, Part time troll.
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RED-DOG
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« Reply #838 on: January 22, 2012, 05:37:43 PM » |
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Macdonalds burger buns contain so much sugar they aren't allowed to classify them as bread. They are a 'dessert'.
nuggets ain't in buns mate..... one certificate of intelligence is hereby awarded to Leethefish. Congrats - it'll be the first of its kind in Leicester. OY!
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The older I get, the better I was.
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Woodsey
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« Reply #839 on: January 22, 2012, 05:40:10 PM » |
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By the way is anyone is looking for a exercise DVD to do at home when time is short or you simply cba going out to the gym, I can recommend the Billy Blanks Tae Bo one's, pretty good boxercise workouts imo 
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