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leethefish
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« Reply #2685 on: June 27, 2012, 06:51:21 AM » |
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I haven't done any more yet I am still struggling with my back and am so busy at work I can't risk an injury at min  |
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gunofa
Probation
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Posts: 9
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« Reply #2686 on: June 28, 2012, 02:44:31 AM » |
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Aww
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DaveShoelace
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« Reply #2687 on: June 29, 2012, 10:34:46 AM » |
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Had a pretty solid session yesterday, couldn't improve on 16 consecutive, but getting low down is no longer a problem.
Question: I know this sounds daft but I'm getting so low that my stomach and groin area are touching the floor (OK get your small knob, big knob, fat gut jokes out of the way now). My body is remaining perfectly straight throughout, so I presume this is ok? As long as I am not going down onto my knees basically? My chest is also nearly touching the floor too.
Think I'll get a second video out next week.
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millidonk
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« Reply #2688 on: June 29, 2012, 10:44:11 AM » |
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Yea balls on the mat is correct i think.
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rex008
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« Reply #2689 on: June 29, 2012, 10:51:46 AM » |
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If your balls are hitting the mat and you're not doing it naked, you should see a doctor.
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"Human beings, who are almost unique in having the ability to learn from the experience of others, are also remarkable for their apparent disinclination to do so." - Douglas Adams
The secret to a happy life - "Never pass up a chance to have sex or appear on television." - Gore Vidal
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zerofive
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« Reply #2690 on: June 29, 2012, 04:07:28 PM » |
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If you keep your legs perfectly straight and your abs tensed, then your ass should stick out a little bit and prevent you from dry-humping the mat. Correct form means that your chest should be the only body part hitting the mat, unless of course you are doing it naked...
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Girgy85
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« Reply #2691 on: June 29, 2012, 04:32:56 PM » |
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Not done owt since Monday. Went and had half hour with trainer today.
Weighed in at 21st 8lbs which is a loss of 6lb since Monday.
Gonna do a road run tomoz as I've been a lazy fk all week.
Leeds 10k a week on Sunday #moraleishigh
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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millidonk
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« Reply #2692 on: June 29, 2012, 04:33:32 PM » |
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Beasting it Girgles. Sick work.
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Girgy85
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« Reply #2693 on: June 29, 2012, 04:35:59 PM » |
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Beasting it Girgles. Sick work.
Cheers mate. Also did 10 full press ups. |
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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millidonk
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« Reply #2694 on: June 29, 2012, 04:37:57 PM » |
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Beasting it Girgles. Sick work.
Cheers mate. Also did 10 full press ups. ok, ok no need to show off slim. |
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Girgy85
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« Reply #2695 on: June 30, 2012, 12:48:12 PM » |
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Kill me now! Just pulled my calf a week before the Leeds 10k  #moraleisrockbottom Need physio sharpish!! |
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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leethefish
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« Reply #2696 on: June 30, 2012, 01:08:25 PM » |
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Forgive me fatties for I have sinned!
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DaveShoelace
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« Reply #2697 on: July 01, 2012, 09:23:06 AM » |
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14st 2lbs today, put on 2lbs since I stopped having a weight target. Just gonna keep posting a few times a month with my weight, as I think the accountability has really helped.
Got a 10k race this morning, I think you get a medal n that. After which, it is all systems go for the press up challenge.
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DaveShoelace
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« Reply #2698 on: July 01, 2012, 01:53:58 PM » |
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| Click to see full-size image. |
 Did it in 57 minutes, nowhere near the 50 I was hoping for, but I pretty much stopped training for this about 3 weeks ago. It was really tough, it was both windy and warm which wasn't a good mix. All about the press ups from here on in. |
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Girgy85
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« Reply #2699 on: July 03, 2012, 06:55:34 PM » |
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So after pulling my calf on Saturday morning I went to see the physio at gym today and had a brutal massage on my calf. News is hopefully good for Sunday's Leeds 10k. Going back Friday for a light massage.
Weighed in at 21st 8 lbs which I'm pleased with. #moraleishigh
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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