Hi, i take note of the invite below and copy my previous posts
"Nice work. Why don't you transfer yourself over to the "strong" thread? There's more interaction there so it might help with motivation.
Why do you think you're feeling tired? Is it the insanity workout or the diet"
My posts:
I am a massive 5' 6" currently weigh 12 stone on the button, with a 40" waist, I am slight in general and all of my weight gain is in the one spot. I did the Insanity programme 18 months ago and am now going to do the follow up programme called T25. Aim to lose a stone in weight and 4" off my waist. I will also get back into park running.
Unlike last time I am going to be more diet minded, starts today, shuffle up and deal.
Steve
End of week 1 3 LB off, standard first week welcome, grind starts for real.
Steve
End of Week 2 Another 3lb lost so 6lb's in total.
Abdom killing me and feeling really tired, camping in the Lakes all this week could make it tricky, he who dares.
Steve
End of Week 3
Hi mate, seems to fit better here so happy for it to stay,
I just think that I am very unfit and I give it my all so feel it. I am sure it is the workout but do need to sort the diet.
Any way after the camping mentioned above, I put on 3lb, I expected more, straight back on it now to correct that.
Steve
End of Week 4
Saturday weigh in completed and i managed to reverse all of last weeks gain and lost an extra pound, so 4 in total this week. Trousers felt a little loser lately so thought a waist measurement was in order, resulting in a 2" lose.
Next
Steve.
CLIFFS:
Did Insanity last year
Doing T25 this year
Lost 7lb and 2" from waist so far
Steve