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Author Topic: please pay up if you have pledged monies.......TRIP REPORT page 18  (Read 42367 times)
leethefish
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« Reply #225 on: June 06, 2011, 11:34:20 AM »


i know some of you might think its just a walk over a couple of hills with nothing to worry about easy peasy.....


that's not really what I was suggesting lee though it probably sounded like it. it was a hard challenge for you at the start but you've now done the hard bit. you've hopefully dropped enough weight and done enough training that the weekend is now just a victory procession

unlike a marathon no amount of extra rice and pasta 2 days before is going to change whether you do this or not
i realise you was not being nasty or malicious i was just pointing out gatso that is may be easy for some but not for me ........
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« Reply #226 on: June 06, 2011, 05:55:37 PM »

How about some Saunas to loose the last bit of weight? Congrats on so far, really well done.
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« Reply #227 on: June 06, 2011, 06:13:57 PM »

good luck fella.
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leethefish
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« Reply #228 on: June 06, 2011, 06:26:48 PM »

How about some Saunas to loose the last bit of weight? Congrats on so far, really well done.
does this really work?
and thanks for the kind comments
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   If you can meet with triumph and disaster And treat those two impostors just the same......yours is the Earth and everything that's in it...And - which is more --you'll be a Man, my son.
leethefish
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« Reply #229 on: June 06, 2011, 06:28:36 PM »

good luck fella.
thanks i hope i have done enough to get me thru
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   If you can meet with triumph and disaster And treat those two impostors just the same......yours is the Earth and everything that's in it...And - which is more --you'll be a Man, my son.
leethefish
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« Reply #230 on: June 06, 2011, 06:33:41 PM »

today's food

0700 3 weetabix
cup of tea one sugar

1100 cup of tea one sugar

1300 100g chicken breast coleslaw and beetroot salad

1800 Shepard's pie and carrots, peas and gravy
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   If you can meet with triumph and disaster And treat those two impostors just the same......yours is the Earth and everything that's in it...And - which is more --you'll be a Man, my son.
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« Reply #231 on: June 06, 2011, 06:39:48 PM »

I'd like to be the first to congratulate Lee on finally figuring out how to spell weetabix Wink
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« Reply #232 on: June 06, 2011, 06:44:20 PM »

good luck fella.
thanks i hope i have done enough to get me thru

phatomch done next to nothing, with your prep you'll breeze through it
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« Reply #233 on: June 06, 2011, 06:45:25 PM »

I'd like to be the first to congratulate Lee on finally figuring out how to spell weetabix Wink

lol. finally
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leethefish
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« Reply #234 on: June 06, 2011, 06:48:16 PM »

I'd like to be the first to congratulate Lee on finally figuring out how to spell weetabix Wink
lol my 11 year old told me how to spell it
if this never had spell check every work would be spelt wrong
homework always goes to mum....
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   If you can meet with triumph and disaster And treat those two impostors just the same......yours is the Earth and everything that's in it...And - which is more --you'll be a Man, my son.
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« Reply #235 on: June 06, 2011, 06:52:11 PM »

ul yesterday mate. Hope my text didn't influence your exit (whoops)
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« Reply #236 on: June 06, 2011, 07:02:47 PM »

ul yesterday mate. Hope my text didn't influence your exit (whoops)

Did it say "if you get some kind of raggy ace just ship it in"?
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leethefish
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« Reply #237 on: June 06, 2011, 08:32:27 PM »

ul yesterday mate. Hope my text didn't influence your exit (whoops)
lol no mate i actually got your text as i was collecting the cash
thanks mate
disappointed but happy
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   If you can meet with triumph and disaster And treat those two impostors just the same......yours is the Earth and everything that's in it...And - which is more --you'll be a Man, my son.
leethefish
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« Reply #238 on: June 07, 2011, 05:54:29 PM »

today's food

0700 bowl of alpen skimmed milk small sprinkle of sugar.
cup of tea one sugar.

1230 100g chicken breast prawns and salad

1400 cup of tea one sugar

1700 8oz sirloin teak prawns and salad
nil fat yogurt.
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   If you can meet with triumph and disaster And treat those two impostors just the same......yours is the Earth and everything that's in it...And - which is more --you'll be a Man, my son.
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« Reply #239 on: June 08, 2011, 03:22:00 PM »

Lee, whilst searching for anotehr clip today, I found this one,and thought you might appreciate it after your recent efforts:


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