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DaveShoelace
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« Reply #2865 on: September 28, 2012, 10:59:01 AM » |
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Bump
Already done all my gym and water targets for the week. Lost a 1lb last week also (14st 1lb) so all guuuud.
things are going bad with me, had two curries last week  i'm ready to give up. need some words of inspiration... Pull your bleeding socks up |
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leethefish
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« Reply #2866 on: September 28, 2012, 04:40:48 PM » |
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Bump
Already done all my gym and water targets for the week. Lost a 1lb last week also (14st 1lb) so all guuuud.
things are going bad with me, had two curries last week i'm ready to give up. need some words of inspiration... Winners never quit .........quitters never win! |
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Steve Swift
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« Reply #2867 on: September 28, 2012, 05:45:35 PM » |
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Lost 2Ib again this week, so 12lb in total 2 from my target, Go Sovietttttttttttttttttttttttttttttttt we need a short term acheivable with effort challange to get us all going up to Xmas, any ideas guys?? Are we all eating right ?? How about a recipe swop a few pic to motivate ect ?? PPITKWPP Poker players in the kitchen in pinnies pictures? Tried to put picture but failed, link below is really lovely and healthy http://www.bbcgoodfood.com/recipes/1588/quick-beef-and-broccoli-onepot Steve |
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leethefish
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« Reply #2868 on: September 28, 2012, 06:19:48 PM » |
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I've just lost the plot .....my excuses my back and knee problems have stopped me exercising I need to get back on this ASAP and get to the swimming baths and eat like a Human being not a fat prick!
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millidonk
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« Reply #2869 on: September 28, 2012, 08:08:16 PM » |
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Soviet this might help spur you on further: been in and out of hospital last couple of weeks. Turns out I have a pretty serious health problem which is basically a result of excessive drinking in my youth and eating utter shit for many yrs. Only way of properly resolving it is losing weight and getting fit (probs 11st tbh). Lost 8lbs this week without any exercise but doc wants me to calm it down and try to hit 2-3lbs per week max, apparently rapid weight loss will only add stress to my already fucked liver. Not actually on a diet, just changing what I eat and drink for the rest of my life.
Will still be dressing up as santa on Dec 22nd for my 2nd challenge forfeit, obv unless by some miracle I shed 4st before then..
Keep it up fatties else it could be too late.
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leethefish
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« Reply #2870 on: September 29, 2012, 09:12:04 AM » |
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Soviet this might help spur you on further: been in and out of hospital last couple of weeks. Turns out I have a pretty serious health problem which is basically a result of excessive drinking in my youth and eating utter shit for many yrs. Only way of properly resolving it is losing weight and getting fit (probs 11st tbh). Lost 8lbs this week without any exercise but doc wants me to calm it down and try to hit 2-3lbs per week max, apparently rapid weight loss will only add stress to my already fucked liver. Not actually on a diet, just changing what I eat and drink for the rest of my life.
Will still be dressing up as santa on Dec 22nd for my 2nd challenge forfeit, obv unless by some miracle I shed 4st before then..
Keep it up fatties else it could be too late.
I really don't know what to say mate ...just looks like its about time to sort out your eating habits and do some exercise A warning to do something and stick to it..... Lets get back on track mate.....this time lets do it for us and our family's not bets and forfeits ! |
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DaveShoelace
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« Reply #2871 on: September 29, 2012, 09:26:36 AM » |
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Soviet this might help spur you on further: been in and out of hospital last couple of weeks. Turns out I have a pretty serious health problem which is basically a result of excessive drinking in my youth and eating utter shit for many yrs. Only way of properly resolving it is losing weight and getting fit (probs 11st tbh). Lost 8lbs this week without any exercise but doc wants me to calm it down and try to hit 2-3lbs per week max, apparently rapid weight loss will only add stress to my already fucked liver. Not actually on a diet, just changing what I eat and drink for the rest of my life.
Will still be dressing up as santa on Dec 22nd for my 2nd challenge forfeit, obv unless by some miracle I shed 4st before then..
Keep it up fatties else it could be too late.
Sorry to hear that mate, I think the Doc is spot on. If you went hell for leather at the gym it wouldn't be long term beneficial. Much better IMO to make a couple of small lifetime habits like going for a walk every day (better yet get a dog). No point thinking of this as a short term prop bet anymore. |
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millidonk
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« Reply #2872 on: September 29, 2012, 09:44:17 AM » |
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I really don't know what to say mate ...just looks like its about time to sort out your eating habits and do some exercise
A warning to do something and stick to it.....
Lets get back on track mate.....this time lets do it for us and our family's not bets and forfeits !
No point thinking of this as a short term prop bet anymore.
These. It's really really easy to stick to when you have no choice! It's just doing it yourself before a doctor tells you that you have no choice. This morning had muesli and a cup of green tea instead of a couple of bacon rolls, cup of tea with 4 sugars and umpteen hobknobs, also walked to the shop which I would normally drive to. Only small things but its stuff like this that once a routine will make a huge difference. Very sombre for my usual tone, so back to being excited for Saturday's footy. |
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leethefish
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« Reply #2873 on: September 29, 2012, 10:03:27 AM » |
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Good on ya Dave ....just gotta stick to it buddy .....I am starting again on Monday my work trousers are getting tight again ...my main issue is when I start I can't stop..... when I am on it i am on it!
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vegaslover
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« Reply #2874 on: September 29, 2012, 11:40:58 AM » |
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Got over the first of two hurdles to my challenge last night. Was a leaving do at a chinese restaurant for someone retiring at work. Didnt eat too much and only had 4 drinks. Got 4 weeks before the second hurdle of NFL game.
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vegaslover
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« Reply #2875 on: September 30, 2012, 09:07:21 PM » |
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Weigh in today and still 15st 2lb. No loss for the week, not unexpected as done zero exercise in three weeks.
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sovietsong
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« Reply #2876 on: October 01, 2012, 09:21:48 AM » |
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Back on the weightloss grind. Walked 8 miles yesterday with the dog, been out this morning for 40 mins walking & will be cycling to work all week. Back to sandwich & a cup-a-soup for lunch with healthy low carb evening meals.
Getting some new scales which I haven't had since June, think this makes a massive difference so looking forward to weekly weigh ins.
#letsdothis
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In the category of Funniest Poster I nominate sovietsong. - mantis 21/12/2012
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leethefish
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« Reply #2877 on: October 01, 2012, 04:42:43 PM » |
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back on it today ...however a little bit of me is saying wait till after my holiday (going to Portugal in 3 weeks all inclusive !!)
back on it cos of milligans post !
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ACE2M
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« Reply #2878 on: October 01, 2012, 05:43:47 PM » |
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this press up challenge is a brute.
Training at everything else is going sweet but this is so hard.
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millidonk
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« Reply #2879 on: October 05, 2012, 03:08:29 PM » |
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