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RED-DOG
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« Reply #2160 on: March 28, 2012, 10:18:03 PM » |
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Interesting message I read @ the hospital yesterday:
If a man weighing 12st 8lbs eats 100 less calories everyday for a year he will lose 1st.
Makes you realise how much us fatties eat to get so overweight.
That can't be right. What If I am already eating 500 calories more than I need? then I doubt you'd be 12 stone 8 Well I would at some point. What if I started overeating at 8 stone 2? |
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The older I get, the better I was.
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byronkincaid
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« Reply #2161 on: March 28, 2012, 11:42:27 PM » |
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no more than 1800 cals today. no exercise though
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leethefish
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« Reply #2162 on: March 29, 2012, 07:00:54 AM » |
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My new target is 15 stone ... So I have about 10 lbs in 12 weeks to lose I won't weigh in this week as I am away!
Plus it's my 30 th on Sunday!
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millidonk
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« Reply #2163 on: March 29, 2012, 07:19:03 AM » |
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Obv that's never getting through. On my shitty old phone so can't quote. We know what I'm referring to.
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leethefish
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« Reply #2164 on: March 29, 2012, 07:37:42 AM » |
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I have no idea what you are on about.  |
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DaveShoelace
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« Reply #2165 on: March 29, 2012, 08:29:16 AM » |
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Got a potentially bad 8 days coming up:
My stag do starts tomorrow
Then a week working in Gibraltar (Which I presume will include some big meals/beers)
A friends stag do as soon as I get home the following Saturday
I have made it my aim to go to a gym twice in Gibraltar. The PokerStrategy offices have plenty of healthy foods in the canteen so that should make it a bit easier.
After which, I will have exactly 4 weeks left to my wedding, and I have to fit in that damned suit.
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Girgy85
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« Reply #2166 on: March 29, 2012, 10:52:00 AM » |
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My new target is 15 stone ... So I have about 10 lbs in 12 weeks to lose I won't weigh in this week as I am away!
Plus it's my 30 th on Sunday!
I raise |
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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leethefish
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« Reply #2167 on: March 29, 2012, 11:56:18 AM » |
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My new target is 15 stone ... So I have about 10 lbs in 12 weeks to lose I won't weigh in this week as I am away!
Plus it's my 30 th on Sunday!
I raise what you trying to say?  |
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Marky147
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« Reply #2168 on: March 29, 2012, 12:13:57 PM » |
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Got a potentially bad 8 days coming up:
My stag do starts tomorrow
Then a week working in Gibraltar (Which I presume will include some big meals/beers)
A friends stag do as soon as I get home the following Saturday
I have made it my aim to go to a gym twice in Gibraltar. The PokerStrategy offices have plenty of healthy foods in the canteen so that should make it a bit easier.
After which, I will have exactly 4 weeks left to my wedding, and I have to fit in that damned suit.
Good shot to try that challenge we spoke about a couple pages back  In all seriousness though you're unlikely to be able to do enough damage in a week that is gonna take more than a week to get off. During Cheltenham I put on 8lbs then lost it the following week and that's been my pattern for the last 2 weeks albeit much less amounts. |
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Girgy85
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« Reply #2169 on: March 29, 2012, 12:22:21 PM » |
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Been a terrible week for me. Not on it mentally  |
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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Simon Galloway
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« Reply #2170 on: March 29, 2012, 12:32:08 PM » |
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Girgy, for the last few weeks you have been looking forward to the "final weigh in" - so it isn't surprising that you are struggling afterwards. Remind yourself that you wanted to go to Vegas in Dec thin ~ re-tune your focus and get back on it.
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leethefish
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« Reply #2171 on: March 29, 2012, 12:34:31 PM » |
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Girgy, for the last few weeks you have been looking forward to the "final weigh in" - so it isn't surprising that you are struggling afterwards. Remind yourself that you wanted to go to Vegas in Dec thin ~ re-tune your focus and get back on it.
this girgy were all behind you mate ......come on back on it! |
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DaveShoelace
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« Reply #2172 on: March 29, 2012, 12:41:42 PM » |
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Girgy, for the last few weeks you have been looking forward to the "final weigh in" - so it isn't surprising that you are struggling afterwards. Remind yourself that you wanted to go to Vegas in Dec thin ~ re-tune your focus and get back on it.
yeah this. Clear your mind, and start thinking of it as a totally new challenge. Why not set yourself some gym related challenge to help you refocus? |
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millidonk
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« Reply #2173 on: March 29, 2012, 12:50:25 PM » |
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Off to Glasgow tomorrow for a mega piss up til Sat night, got a late working lunch today, back on it on Monday.
Girgy, as soon as i get back on it i know that will spur you on to machine it past me.
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gatso
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« Reply #2174 on: March 29, 2012, 01:38:57 PM » |
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is there a summary of results from the final weigh ins?
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If you get to the yeasty clunge you've gone too far
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