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Girgy85
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« Reply #2445 on: June 12, 2012, 02:32:20 PM » |
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Yea unlimited weigh ins on final day like boxers! Gotta have pics of all weigh ins.
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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leethefish
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« Reply #2446 on: June 12, 2012, 02:45:00 PM » |
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Up for some kind of prop really want to Keep this weight off I also still wanna be 15 stone so
Also yea be fun to have unlimited weigh ins if over till 11:59
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leethefish
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« Reply #2447 on: June 12, 2012, 02:53:20 PM » |
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Can someone work out our combined weight loss that would be interesting ..... Also a few people missing from the thread !! Where are all "fatties"
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Girgy85
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« Reply #2448 on: June 12, 2012, 03:17:18 PM » |
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Can someone work out our combined weight loss that would be interesting ..... Also a few people missing from the thread !! Where are all "fatties"
Do it once everybody has submitted final figures. I'm a day behind yous. |
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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EvilPie
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« Reply #2449 on: June 12, 2012, 03:18:44 PM » |
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Can someone work out our combined weight loss that would be interesting ..... Also a few people missing from the thread !! Where are all "fatties"
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Motivational speeches at their best:
"Because thats what living is, the 6 inches in front of your face......" - Patrick Leonard - 10th May 2015
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Woodsey
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« Reply #2450 on: June 12, 2012, 03:49:30 PM » |
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Feeling confident ahead of the big weigh in on Sunday, currently 14st 3/4lb, and the rest of the week is set up in such a way that I don't have much excuse not to exercise/eat well.
Question - on the big day, if I end up weighing in fractions of pounds over, am I allowed to go for a run round the block and weigh in again, like boxers do?
I will be, no breakfast followed by 1 hour bike ride followed by weigh in  |
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« Last Edit: June 12, 2012, 09:14:46 PM by Woodsey »
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sovietsong
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« Reply #2451 on: June 12, 2012, 10:16:54 PM » |
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I'm still going strong. Cycling to work is paying dividends if it wasnt for larger I would be doing great as it stands I'm well clear of the 24lbs minimum but quite some way from my personal 60lbs target which I need to do before the end of the year.
My fitness is so much better now. Just finished playing 7 a side and managed to keep going for the full 90 mins. This is after I cycled home from work. I couldnt have dreamt of doing anything like that when I was 18st 8.
This thread has been a great help so hope we can continue something. I also need to get back involved in weekly weigh ins as I think they help me lots.
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In the category of Funniest Poster I nominate sovietsong. - mantis 21/12/2012
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leethefish
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« Reply #2452 on: June 13, 2012, 07:09:17 AM » |
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I'm still going strong. Cycling to work is paying dividends if it wasnt for larger I would be doing great as it stands I'm well clear of the 24lbs minimum but quite some way from my personal 60lbs target which I need to do before the end of the year.
My fitness is so much better now. Just finished playing 7 a side and managed to keep going for the full 90 mins. This is after I cycled home from work. I couldnt have dreamt of doing anything like that when I was 18st 8.
This thread has been a great help so hope we can continue something. I also need to get back involved in weekly weigh ins as I think they help me lots.
All good stuff well done The weekly weigh in and posting a daily diet is a great insentive |
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Girgy85
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« Reply #2453 on: June 13, 2012, 12:06:38 PM » |
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Weighed in today at 22st 3lbs which is a total loss of 8lbs since Monday. Sigh it's only losing the same weight as last week.
Did 5km on treadmill today. Got to 40minutes and was shattered but carried on to 50 minutes and called it a day. Burnt around 630 calories.
#moralestillhigh
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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outragous76
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« Reply #2454 on: June 13, 2012, 12:15:12 PM » |
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Weighed in today at 22st 3lbs which is a total loss of 8lbs since Monday. Sigh it's only losing the same weight as last week.
Did 5km on treadmill today. Got to 40minutes and was shattered but carried on to 50 minutes and called it a day. Burnt around 630 calories.
#moralestillhigh
Girgy You have posted this quite a few times itt. Are you learning why thou? When you have a binge (not critical, just saying), especially with booze, its all "water weight" which is largely irrelevant. You need to get past the emotional side of both loss and gains for this stuff, as it doesnt reflect any meaning progress (or regression). The swings are so big because you are a big lad. So now you have got back to an equilibrium, this is the point where you need to start losing the weight (hopefully fat) I hope that doesnt sound critical, I thinking its great you are still trying to get the weight off. But dont let this weekend be the end of it. The reality is, someone of your size could lose 2 st easily at any given point. Set yourself sensible monthly targets between now and xmas (or whenever Vegas is) and stick to it. Good man |
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".....and then I spent 2 hours talking with Stu which blew my mind.........."
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EvilPie
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« Reply #2455 on: June 13, 2012, 01:30:10 PM » |
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Agree with Guy on this. Personally Girgy I think you should be weighing yourself far less frequently.
As long as you know you're doing the right things and not binging then you don't need to know your exact weight.
I'd leave it a month before your next weigh in but just make sure you're putting in maximum effort.
Keep up the good work and cut out the bad days!!!
Good luck mate.
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Motivational speeches at their best:
"Because thats what living is, the 6 inches in front of your face......" - Patrick Leonard - 10th May 2015
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Girgy85
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« Reply #2456 on: June 13, 2012, 02:41:38 PM » |
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I'm only weighing daily this week so I know how I'm doing with the prop. After Monday ill do it once a week/fortnight/month.
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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EvilPie
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« Reply #2457 on: June 13, 2012, 02:53:39 PM » |
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Doing it daily would be fine as long as you keep a graph so you can see your overall progress.
As long as you can see an overall trend of reduced weight which irons out the variance you won't get disheartened by blips.
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Motivational speeches at their best:
"Because thats what living is, the 6 inches in front of your face......" - Patrick Leonard - 10th May 2015
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Girgy85
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« Reply #2458 on: June 14, 2012, 11:25:37 AM » |
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Smashed the gym this morning. Did an hour on the treadmill covering 6.4km and burning 800+ calories.
The Leeds 10k is fast approaching, 3 weeks on Sunday eeeek.
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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