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tikay
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« Reply #3810 on: March 18, 2013, 04:22:01 PM » |
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WEEK ONE loss = 7.5lbs.
Week TWO Loss = 3lbs.
Week THREE Loss = 2.5lbs
Week FOUR loss = 2lbs
Week FIVE loss = 2lbs
Week 6 Loss = 1.5lbs
TOTAL loss so far, after 45 days, = 19.5bs.
March 16th - 12st 10lbs - (unchanged)
March 17th - 12st 9.5lbs
March 18th - 12st 9lbs
Week 7 Target 1.5lbs.
Month Two Target - 7lbs loss loss. 3.5lbs achieved after first 2 weeks.
Average loss per week after 6 weeks = 3lbs.
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All details of the 2016 Vegas Staking Adventure can be found via this link - http://bit.ly/1pdQZDY (copyright Anthony James Kendall, 2016). |
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tikay
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« Reply #3811 on: March 18, 2013, 04:22:53 PM » |
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Helpful Diet Hint.
Get Man-Flu. Best aid to dieting ever.
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All details of the 2016 Vegas Staking Adventure can be found via this link - http://bit.ly/1pdQZDY (copyright Anthony James Kendall, 2016). |
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tikay
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« Reply #3812 on: March 19, 2013, 08:10:46 AM » |
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WEEK ONE loss = 7.5lbs.
Week TWO Loss = 3lbs.
Week THREE Loss = 2.5lbs
Week FOUR loss = 2lbs
Week FIVE loss = 2lbs
Week 6 Loss = 1.5lbs
TOTAL loss so far, after 46 days, = 19.5bs.
March 16th - 12st 10lbs - (unchanged)
March 17th - 12st 9.5lbs
March 18th - 12st 9lbs
March 19th - 12st 9lbs
Week 7 Target 1.5lbs.
Month Two Target - 7lbs loss loss. 3.5lbs achieved after first 2 weeks.
Average loss per week after 6 weeks = 3lbs.
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All details of the 2016 Vegas Staking Adventure can be found via this link - http://bit.ly/1pdQZDY (copyright Anthony James Kendall, 2016). |
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StuartHopkin
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« Reply #3813 on: March 19, 2013, 08:43:30 AM » |
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Thought best start posting again not only to lose weight but to readdress the balance as this is starting to look like Tikay's diary!
Start weight 15st 2 1/4lb
Target weight 14st
Current weight 14st 13lb
Gain/Loss -0st 3 1/4lb
To target 13lb
Current 5k time = 33mins 58sec (06/02/13) (gonna smash this tonight, watch this space)
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tikay
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« Reply #3814 on: March 19, 2013, 08:50:42 AM » |
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Thought best start posting again not only to lose weight but to readdress the balance as this is starting to look like Tikay's diary!
Start weight 15st 2 1/4lb
Target weight 14st
Current weight 14st 13lb
Gain/Loss -0st 3 1/4lb
To target 13lb
Current 5k time = 33mins 58sec (06/02/13) (gonna smash this tonight, watch this space)
Glory be. I feel rather embarrassed to be still Posting daily on my own. Even Tom gave up.  |
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All details of the 2016 Vegas Staking Adventure can be found via this link - http://bit.ly/1pdQZDY (copyright Anthony James Kendall, 2016). |
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EvilPie
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« Reply #3815 on: March 19, 2013, 08:54:43 AM » |
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Thought best start posting again not only to lose weight but to readdress the balance as this is starting to look like Tikay's diary!
Start weight 15st 2 1/4lb
Target weight 14st
Current weight 14st 13lb
Gain/Loss -0st 3 1/4lb
To target 13lb
Current 5k time = 33mins 58sec (06/02/13) (gonna smash this tonight, watch this space)
Overs |
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Motivational speeches at their best:
"Because thats what living is, the 6 inches in front of your face......" - Patrick Leonard - 10th May 2015
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StuartHopkin
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« Reply #3816 on: March 19, 2013, 09:46:19 AM » |
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Thought best start posting again not only to lose weight but to readdress the balance as this is starting to look like Tikay's diary!
Start weight 15st 2 1/4lb
Target weight 14st
Current weight 14st 13lb
Gain/Loss -0st 3 1/4lb
To target 13lb
Current 5k time = 33mins 58sec (06/02/13) (gonna smash this tonight, watch this space)
Overs Sigh On which bit? |
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Leatherman
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« Reply #3817 on: March 19, 2013, 07:48:13 PM » |
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Thought best start posting again not only to lose weight but to readdress the balance as this is starting to look like Tikay's diary!
Start weight 15st 2 1/4lb
Target weight 14st
Current weight 14st 13lb
Gain/Loss -0st 3 1/4lb
To target 13lb
Current 5k time = 33mins 58sec (06/02/13) (gonna smash this tonight, watch this space)
Glory be. I feel rather embarrassed to be still Posting daily on my own. Even Tom gave up. Still with ya Tikay but I've decided to weigh in every 2 weeks now which is tomorrow, sort of just trying to maintain atm as I don't want to put myself through this every year.. I have noticed a big difference in my eating habits especially at work, I use to visit the burger van every day and use the vending machine a few times a day, this has all changed... Will post in morning, hope I not put too much back on. |
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Satellite King
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vegaslover
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« Reply #3818 on: March 19, 2013, 10:31:32 PM » |
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4th March weigh in: 16st 0
Targeton 8th April: 14st 7lb
11th March weigh in: 15st 7lb
18th March weigh in: 15st 6lb
Just a lb lost this week, was going well upto the weekend, till family dinners out etc
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tikay
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« Reply #3819 on: March 20, 2013, 07:52:24 AM » |
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WEEK ONE loss = 7.5lbs.
Week TWO Loss = 3lbs.
Week THREE Loss = 2.5lbs
Week FOUR loss = 2lbs
Week FIVE loss = 2lbs
Week 6 Loss = 1.5lbs
TOTAL loss so far, after 47 days, = 20bs.
March 16th - 12st 10lbs - (unchanged)
March 17th - 12st 9.5lbs
March 18th - 12st 9lbs
March 19th - 12st 9lbs
March 20th - 12st 8.5lbs
Week 7 Target 1.5lbs.
Month Two Target - 7lbs loss loss. 3.5lbs achieved after first 2 weeks.
Average loss per week after 6 weeks = 3lbs.
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All details of the 2016 Vegas Staking Adventure can be found via this link - http://bit.ly/1pdQZDY (copyright Anthony James Kendall, 2016). |
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tikay
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« Reply #3820 on: March 20, 2013, 07:52:49 AM » |
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4th March weigh in: 16st 0
Targeton 8th April: 14st 7lb
11th March weigh in: 15st 7lb
18th March weigh in: 15st 6lb
Just a lb lost this week, was going well upto the weekend, till family dinners out etc
Blimey, you are cutting it fine. Good luck though. |
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All details of the 2016 Vegas Staking Adventure can be found via this link - http://bit.ly/1pdQZDY (copyright Anthony James Kendall, 2016). |
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horseplayer
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« Reply #3821 on: March 20, 2013, 12:06:22 PM » |
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weigh in will be back tommorow morning
reason for no weigh in last week? felt pretty low about and was sure i had put on a lb or two
not really the point of the thread i no but will not miss a week from here on in even if it is bad news
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Leatherman
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« Reply #3822 on: March 20, 2013, 12:17:13 PM » |
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Weighed in this morning as promised.
Weight 2 weeks ago 12st 12 3/4lb
My weight today 12st 12lb
So i've basically maintained... Guess there must be 1lb movement from day 2 day..
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Satellite King
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MPOWER
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« Reply #3823 on: March 20, 2013, 02:44:46 PM » |
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Talk about feeling better
Not had a single Zantac and not had a drag on the asthma puff for 6 weeks.
Still no processed food.
Sunday was a killer @ work 20 Pizzas from Pizza hut delivered. I did not have a single bit #wastough
15st 7.5lb Today
Regards
M
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horseplayer
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« Reply #3824 on: March 20, 2013, 06:24:13 PM » |
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Talk about feeling better
Not had a single Zantac and not had a drag on the asthma puff for 6 weeks.
Still no processed food.
Sunday was a killer @ work 20 Pizzas from Pizza hut delivered. I did not have a single bit #wastough
15st 7.5lb Today
Regards
M
superb resistance that well done |
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