Blonde will make thin ....Here we go again !

[millidonk]

I feel I have let you guys down ......so sorry!

I have had so much to do and worry about in the last couple of months the last thing I have worried about is what I am eating!

Thanks to everyone that's carried on posting ......although it seems its not just me that's missing !

Tikay is my new hero!

  I am a dispacable creature, I know it's bad but i can't stop. #FatForever

[tikay]

WEEK ONE loss =  7.5lbs.

Week TWO Loss = 3lbs.

Week THREE Loss = 2.5lbs

Week FOUR loss = 2lbs

Week FIVE loss = 2lbs

Week SIX Loss = 1.5lbs

Week SEVEN loss = 1lb

Week EIGHT loss = 1.5lbs

Week NINE loss = 1lb

Week TEN loss = 2lbs

TOTAL loss after 73 days = 22.5lbs.

April 13th - 12st 4lbs

April 14th - 12st 3.5lbs

April 15th - 12st 3lbs

April 16th - 12st 2.5lbs

April 17th - 12st 2lbs

April 18th - 12st 2lbs

April 19th - ? (No weigh-in, was away)

Week Ten loss assumed to be 2lbs

April 20th ? (No weigh-in, was away)

April 21st - 12st 2lbs

April 22nd - 12st 1.5lbs

 
Week 11 target = 1.5lbs loss

Month TWO Loss was 6lbs.

Month THREE Target - 5lbs loss loss.

Average loss per week after 9 weeks = 3lbs

[tikay]

Fingers crossed, I'll be finished this Friday.

The Target was 12st, & I'm just 1.5lbs short officially, though my actual weight this morning was 12st 1lb, as I always hold a lb or two back to help me handle scale variance.

Fingers crossed, Fray Bentos Steak & Kidney Pie & Sticky Buns on order for the coming wekend.

Click to see full-size image.

Click to see full-size image.

[The Camel]

Weighed in again.

Down to 20st 4lbs which is the lightest least obese I've been since my late 20s.

34lbs down in nearly 4 months.

Happy with that!

[outragous76]

Keith, I thought you looked great at the weekend!

You could really tell, especially around your face! Keep up the good work mate!

[Marky147]

Congrats Keith and Tikay, great work!

[The Camel]

Keith, I thought you looked great at the weekend!

You could really tell, especially around your face! Keep up the good work mate!

It might be in the mind, but I actually feel better, more energy.

Whatever it is, I am happier now!

[outragous76]

Keith, I thought you looked great at the weekend!

You could really tell, especially around your face! Keep up the good work mate!

It might be in the mind, but I actually feel better, more energy.

Whatever it is, I am happier now!

Yes, that's funny you mention it, I'm sure it's also the first time I've seen you smile! 

[Big_D]

Day 67

Starting Weight - 18st 4lbs

Target Weight - 16st 4lbs

Current Weight - 17st 2lbs

Been a bit lazy with the updates, total of 16lbs loss to date.

[tikay]

Day 67

Starting Weight - 18st 4lbs

Target Weight - 16st 4lbs

Current Weight - 17st 2lbs

Been a bit lazy with the updates, total of 16lbs loss to date.

Top work Dyl, well done mate.

[tikay]

Starting weight; 14st 0.5lb, February 1st

Target - 12 stone.

Week One Target - 5lbs loss.

1st Feb - 14st 0.5lb

2nd Feb - 13st 13.5lbs

Click to see full-size image.

Finished!

2 stone loss completed. My "private" target was May 1st, & I got there with 2 days to spare, hallelujah.

Sorry I clogged the thread with interminable & boring Daily Updates, but being "exposed" to doing it was part of the motivation, it helped so much.

All the good luck messages helped, too, amazing the positive things a Community can do.

So thank you very much, & I hope you all achieve the weight loss you aim for.

[leethefish]

Congratulations "SIR" tikay absolutely amazing well done !!



An absolute honour that you've participated in our little thread ......we all need to take a leaf out of your book

[Big_D]

Well done tikay, congrats!

[The_nun]

Well Done Tony. You must be feeling great right now. xx

[tikay]

Well Done Tony. You must be feeling great right now. xx

Right now, yeah, much better thanks Maureen.

The silly thing is that by September, I'll be a stone heavier than now, 2 stone more by Xmas, & feeling bad again. Every year, rinse repeat.

Nowt so daft as folk.

I've not actually come off the diet yet, am still sticking to the good stuff, though I had some toast & pate (English pate, obv) today, to celebrate. Only two slices though. Well, three.