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millidonk
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« Reply #1005 on: January 26, 2012, 11:31:37 AM » |
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Girgles is a massive troll these days anyways and it was funny. We all still love ya Eso, ya little bald son of a gun.
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gatso
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« Reply #1006 on: January 26, 2012, 11:33:12 AM » |
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then sod getting kettlebells for in front of the tv, you have a tv in your garage. aim your cross trainer at it and that would've been a much better spot than the sofa for watching the footy last night
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If you get to the yeasty clunge you've gone too far
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Girgy85
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« Reply #1007 on: January 26, 2012, 11:37:45 AM » |
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Girgles is a massive troll these days anyways and it was funny. We all still love ya Eso, ya little bald son of a gun.
least i can find the time to go to the gym  |
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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millidonk
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« Reply #1008 on: January 26, 2012, 11:43:32 AM » |
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then sod getting kettlebells for in front of the tv, you have a tv in your garage. aim your cross trainer at it and that would've been a much better spot than the sofa for watching the footy last night
tv only plays dvds. no outside arial or sky input. plus the sound is knackered. So all i ever do is put P90x in and bring it. |
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millidonk
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« Reply #1009 on: January 26, 2012, 11:46:50 AM » |
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Girgles is a massive troll these days anyways and it was funny. We all still love ya Eso, ya little bald son of a gun.
least i can find the time to go to the gym i would probs go if you were beating me in amount of weight lost.. |
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Girgy85
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« Reply #1010 on: January 26, 2012, 11:50:42 AM » |
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Girgles is a massive troll these days anyways and it was funny. We all still love ya Eso, ya little bald son of a gun.
least i can find the time to go to the gym i would probs go if you were beating me in amount of weight lost.. WOW you've lost 4lb more than me by not eating. Congrats. |
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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gatso
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« Reply #1011 on: January 26, 2012, 11:56:27 AM » |
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then sod getting kettlebells for in front of the tv, you have a tv in your garage. aim your cross trainer at it and that would've been a much better spot than the sofa for watching the footy last night
tv only plays dvds. no outside arial or sky input. plus the sound is knackered. So all i ever do is put P90x in and bring it. I would seriously consider getting one of those transmitter thingies so you can watch whatever's on your main tv/sky box and hooking up some external speakers. if you don't have output for speakers then it'll be worth getting another tv, you only need a shitty old 2nd hand job then you can exercise and watch what you would've just been sat down watching. not watching tv after work is actually a big change if that's what you're used to doing to unwind, watching tv and working out in your garage is a much smaller change and is sustainable long term, well worth the little bit of expense and effort to set it up |
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If you get to the yeasty clunge you've gone too far
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millidonk
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« Reply #1012 on: January 26, 2012, 12:00:27 PM » |
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Girgles is a massive troll these days anyways and it was funny. We all still love ya Eso, ya little bald son of a gun.
least i can find the time to go to the gym i would probs go if you were beating me in amount of weight lost.. WOW you've lost 4lb more than me by not eating. Congrats. you know your stuff. 13 bottles of stella, caribbean cocktails, chips, bacon roll and numerous snacks. [ ] been a healthy wknd. Back on it as usual 2moz and stepping it up for the next 2 weeks til I have more family over. [ ] looking forward to the scales.
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millidonk
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« Reply #1013 on: January 26, 2012, 12:03:45 PM » |
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then sod getting kettlebells for in front of the tv, you have a tv in your garage. aim your cross trainer at it and that would've been a much better spot than the sofa for watching the footy last night
tv only plays dvds. no outside arial or sky input. plus the sound is knackered. So all i ever do is put P90x in and bring it. I would seriously consider getting one of those transmitter thingies so you can watch whatever's on your main tv/sky box and hooking up some external speakers. if you don't have output for speakers then it'll be worth getting another tv, you only need a shitty old 2nd hand job then you can exercise and watch what you would've just been sat down watching. not watching tv after work is actually a big change if that's what you're used to doing to unwind, watching tv and working out in your garage is a much smaller change and is sustainable long term, well worth the little bit of expense and effort to set it up Please right a book Gatso! 'How to think logically'. I have a freeview box, indoor arial and speakers in the loft somewhere. The boy is a genious. |
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gatso
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« Reply #1014 on: January 26, 2012, 12:08:26 PM » |
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good man, get it done  |
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If you get to the yeasty clunge you've gone too far
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leethefish
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« Reply #1015 on: January 26, 2012, 12:10:29 PM » |
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I got a reasonable tv(can't remember what size but it ain't a portable)
Your welcome to it it's sitting in the house gathering dust !
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leethefish
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« Reply #1016 on: January 26, 2012, 12:11:39 PM » |
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I got a reasonable tv(can't remember what size but it ain't a portable)
Your welcome to it it's sitting in the house gathering dust !
Swap you for a bag of kettle chips |
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millidonk
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« Reply #1017 on: January 26, 2012, 12:16:34 PM » |
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I got a reasonable tv(can't remember what size but it ain't a portable)
Your welcome to it it's sitting in the house gathering dust !
Swap you for a bag of kettle chips Make it 2 bags. Will see if i can get it working tonight. If not might have to do a trade off at dtd sometime? |
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DaveShoelace
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« Reply #1018 on: January 26, 2012, 01:24:01 PM » |
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Day 1 in Paris was bad, I ate loads
Day 2 I mostly ate ok, but drank like a fish
Today is the hangover from hell, not eaten anything and threw up loads on the Eurostar
So all in all, could have been much worse
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Girgy85
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« Reply #1019 on: January 26, 2012, 01:43:14 PM » |
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Gym done and dusted.
30 minutes on xtrainer burning 550 cals.
Then went on treadmill for 30 minutes. tested calf out which felt ok. did 2.6km burning 350 cals .
got trainer tomoz.
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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