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leethefish
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« Reply #3240 on: January 27, 2013, 07:01:51 PM » |
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Well done red that's what I should be losing .....but !!
Starting weight - 17st 3lb
Weight as of 20th jan 17st 2lb
Current weight - 17st 1lb
Loss this week - 1lbs
Target weight - 16 st
Really bad ......I have struggled this first month of the year...I have my reasons/ excuses but i will succeed eventually !!
Two big positives here Lee. 1 - You haven't given up. 2 - You lost weight this week. It isn't a race. It's a lifestyle change. If you only lose half a pound a week, you will get to where you want to be eventually. thanks Tom .... |
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jezza777
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« Reply #3241 on: January 27, 2013, 11:38:45 PM » |
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I was amazed to see I had lost 1lb this week , its been a disaster. Start 208lb now 199lb this week -1lb Onwards and downwards  |
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RED-DOG
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« Reply #3242 on: January 28, 2013, 07:10:48 AM » |
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Yesterday's food.
Breakfast.
Eggs on toast.
Lunch.
Grilled chicken with noodles & salad.
pint of Carling. (I know that's two beers this week but it's free with the meal)
Dinner.
Cottage cheese with salad.
Sundries.
Cup a Soup.
Cheese & ham toastie.
Half a chocolate rabbit.
Highlights hot chocolate.
Total calories. 1900.
Starting weight. 14st 7 1/2lb
Target weight. 13st.
Today's weight. 14st 1 3/4lb.
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The older I get, the better I was.
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smashedagain
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« Reply #3243 on: January 28, 2013, 10:36:11 AM » |
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Half a chocolate rabbit?
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[ ] ept title
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RED-DOG
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« Reply #3244 on: January 28, 2013, 10:37:14 AM » |
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Half a chocolate rabbit?
Yes. The back half. |
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The older I get, the better I was.
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kinboshi
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« Reply #3245 on: January 28, 2013, 12:06:40 PM » |
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Half a chocolate rabbit?
Yes. The back half. Good work. The ears are full of calories. |
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'The meme for blind faith secures its own perpetuation by the simple unconscious expedient of discouraging rational inquiry.'
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smashedagain
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« Reply #3246 on: January 28, 2013, 01:05:38 PM » |
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Half a chocolate rabbit?
Yes. The back half. Good work. The ears are full of calories. my mates got a chocolate Labrador. |
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[ ] ept title
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leethefish
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« Reply #3247 on: January 28, 2013, 04:34:34 PM » |
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Red this highlights hot choc is absolutely fantastic !!
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RED-DOG
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« Reply #3248 on: January 28, 2013, 04:42:21 PM » |
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Red this highlights hot choc is absolutely fantastic !!
Did you try the fudge flavour? |
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The older I get, the better I was.
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leethefish
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« Reply #3249 on: January 28, 2013, 04:52:27 PM » |
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Red this highlights hot choc is absolutely fantastic !!
Did you try the fudge flavour? No just the chocolate one !...will get more now how many flavors is there? |
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RED-DOG
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« Reply #3250 on: January 28, 2013, 05:48:34 PM » |
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Red this highlights hot choc is absolutely fantastic !!
Did you try the fudge flavour? No just the chocolate one !...will get more now how many flavors is there? Quite a few I think. I don't really know. I always have the fudge.  |
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vegaslover
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« Reply #3251 on: January 29, 2013, 04:56:00 AM » |
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Start weight: 16st 2lb
Target weight: 14st 0lb
Current weight 16st 0lb
Total fk up the last two weeks, having a week on leave from work didn't help.
Gonna add a running challenge, not done any running whatsoever since start of September.
Aim to run a sub 30 min 5k by end of February. Will donate £20 to charity if not achieved. If I get off my ass and do some exercise it's probs not a tough challenge, but meh if I don't get round to doing any it will be very tough.
Will add some more challenges in the next couple of weeks.
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RED-DOG
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« Reply #3252 on: January 29, 2013, 08:31:48 AM » |
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Yesterday's food.
Breakfast.
Eggs on toast.
Lunch.
Salad box with chicken & bacon.
Dinner.
Oxtail soup & crackers.
Sundries.
2 boiled sweets.
1 Highlights hot chocolate. (fudge)
Total calories: 930.
Starting weight. 14st 7 1/2
Target weight 13st.
Today's weight. 14st 1/2lb.
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kinboshi
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« Reply #3253 on: January 29, 2013, 09:45:43 AM » |
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Tom bossing it.
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'The meme for blind faith secures its own perpetuation by the simple unconscious expedient of discouraging rational inquiry.'
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leethefish
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« Reply #3254 on: January 29, 2013, 03:22:41 PM » |
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